Monday, 30 September 2013

Sunday, 15 September 2013

The Sunday Chat

Berry and banana smoothie with cinnamon

So the last couple of weeks I've been getting more into eating healthy and knowing more about nutrition and trying to feed my body properly. I've just never really committed to it fully, I would just eat a healthy meal a couple of times a week, but I wouldn't stick to it. Plus on holiday it isn't the easiest thing to stay away from pizza's and ice creams and all that good stuff.